NOURISH
An 8-Week Virtual Group Therapy Program for Women
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Heal your relationship with food. Break free from emotional eating. Finally feel at peace in your own body.
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Who am I?
I founded Ask a Social Worker, PLLC because I believe every woman deserves a space to heal — not just to be heard, but to truly transform and enJOY living.
NOURISH
- I've spent 7 years working with women navigating the complicated relationship between emotions, food, and self-worth. I know that emotional eating isn't laziness — it's survival. And I know that healing is absolutely possible.
- NOURISH was created from that belief. I designed every session to be warm, evidence-based, and deeply human — because that's what real healing requires.
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